The 30-Day Kitchen Scrap Garden Protocol
Zero-Waste. Zero Experience. Free Food.
Americans spend $832+ per year on produce they could grow for free. This $27 guide shows you how — starting with scraps you'd normally throw away.
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Does This Sound Like You?
You're not alone. Thousands of Americans feel the same way.
Grocery prices keep climbing — and your fixed income stays the same. Fresh produce is the first thing to get cut.
You'd love fresh vegetables, but a full garden feels overwhelming, expensive, and physically demanding.
You've thrown away scraps for years without realizing they could grow into free food on your kitchen counter.
You've tried gardening before but gave up because it was too complicated, too expensive, or too much work.
You want a productive hobby that actually saves you money — not one that costs you more.
What if you could grow fresh food from scraps you already have?
No expensive seeds. No complicated tools. No yard needed. Just a windowsill, a glass of water, and this guide.
Stop Throwing Money in the Trash
The average American household throws away $1,500 worth of food every year. Much of that "waste" — onion bottoms, celery stumps, potato eyes, herb stems — can be regrown into fresh produce for free.
Average yearly spend on produce you can grow from scraps
One-time cost of this guide (that's 3 bunches of herbs)
Your return on investment in the first year alone
"If this guide saves you just $2 per week on groceries — and it will save you far more — it pays for itself in less than 4 months. Everything after that is pure savings."
Savings estimates are based on average U.S. grocery prices and assume successful regrowth. Actual savings will vary depending on what you grow, where you live, and local produce prices.
What's Inside Your 171-Page Guide
Everything you need to go from kitchen scraps to fresh food in 30 days
The 30-Day Protocol
Day-by-day instructions from your first scrap to a thriving kitchen garden. Each day takes just 5–10 minutes.
31 Crop Profiles
Green onions, lettuce, potatoes, herbs, celery, and more — each with a difficulty score so you start easy.
The $10 Starter Kit
Everything you need costs less than a fast-food meal. Most of it you already own.
Zero-Waste Kitchen Loop
Create a closed-loop system where your kitchen waste becomes your garden's fuel.
Troubleshooting Guide
Mold, pests, slow growth — every common problem solved with clear, simple fixes.
Seasonal Planting Calendar
Know exactly what to plant and when, no matter where you live in the US.
This Isn't an Expense — It's an Investment
Here's what you could save by growing just a few things from scraps you already have
Your cost today: just $27
That's a 30x return on your investment. No stock, bond, or savings account comes close.
Your 30-Day Journey
Just 5–10 minutes a day. Here's what each week looks like.
Start Simple
Place your first scrap in water. Green onions, lettuce, or celery — you'll see growth in 2–3 days.
Build Confidence
Transfer to soil, start 2–3 more scraps. Your windowsill garden is taking shape.
Expand & Experiment
Try herbs, potatoes, or root vegetables. You now have a rotation system going.
Harvest & Repeat
Pick your first homegrown produce. Set up your ongoing zero-waste kitchen loop.
Frequently Asked Questions
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